After nearly two weeks of dryland training in Park City, Utah, the Canadian women’s cross-country team will pack up and head to St. George on Saturday. Saint what? One of the fastest growing cities in the U.S., St. George is tucked in the southwest corner of the state about 300 miles (483 kilometers) from Park City. It requires about a five-hour drive south, and the group is going to the 75,000-population metropolis to train through...
LAKE PLACID, N.Y. — As they hammered out loops at the Mt. Van Hoevenberg biathlon center, several athletes on sit-ski mountain boards put their heads down. Everything they were doing — five or so laps lasting a few minutes each on pavement and grassy trails — required upper-body strength. At the end of each interval, they reentered the stadium for shooting practice, where the adaptive skiers rolled onto their stomachs and aimed at their targets....
LAKE PLACID, N.Y. — Exactly a week ago, 40 elite skiers threw down some solid efforts at a U.S. Ski Team (USST) classic rollerski time trial, with the fastest men and women moving on to their respective quarterfinals, semifinals and finals. Sophie Caldwell and Andy Newell of the Stratton Mountain School T2 Team topped the women’s and men’s fields in the sprint workout. For more about the races,
LAKE PLACID, N.Y. — As seven US Biathlon Team members repeated loops around the stadium during trail-running intervals at Mt. Van Hoevenberg on Friday, each had their own things going on, their own focus. A-Team athlete Susan Dunklee, a Craftsbury Green Racing Project skier who tied the best U.S. women’s result of fifth at Biathlon World Championships last year, warmed up and cooled down on her mountain bike to remedy tendonitis in her knee. But for the...
LAKE PLACID, N.Y. — While the U.S. Nordic Ski Team trained on the mountainous,
LAKE PLACID, N.Y. – Friday morning’s U.S. Ski Team workout at the Mt. Van Hoevenberg nordic trails wasn’t designed to be too hard. According to men’s coach Jason Cork, the idea was to run with poles and ski bound for 45 minutes at Level 3 – a sort of tempo pace. Once a couple dozen athletes between the U.S. Ski Team (USST) and National Elite Group (NEG) got going around the designated loop, most realized...
LAKE PLACID, N.Y. – Flinging around a sharp corner about a ski length behind one another, Sophie Caldwell (Stratton Mountain School T2 Team), Ida Sargent (Craftsbury Green Racing Project), Caitlin Patterson (CGRP) and Jessie Diggins (SMS) each lowered into a tuck and prepared for a long, steep descent. Diggins called out to the others just ahead of her in the classic rollerski sprint at Lake Placid’s Olympic Jumping Complex. “That’s it,” the U.S. Ski Team...
WILMINGTON, N.Y. — The view from partially up Whiteface Mountain on Wednesday morning was about as picturesque as they get. From the trail, one could see that the leaves had started to turn shades of red and yellow — just in time for the U.S. Ski Team’s fall training camp in Lake Placid, N.Y. Way down below, a few small dots proceeded up the dirt access road: first to warm up, then to get after...
Just over two weeks ago, the Canadian men’s cross-country ski team made the long journey to New Zealand in search of some low-altitude, on-snow volume training. According to head coach Justin Wadsworth, they Snow Farm – New Zealand – August 2012” to sum up their time there, which was mostly a laughing matter. In one scene, the four men stand stand on a treeless trail high above the landscape while taking a break during training....
Members of the U.S. Ski Team’s National Training Group (NTG) spent last week in Park City, Utah, for a training camp centered on group training and exposure to the resources at the Center of Excellence. Athletes joined interval sessions with the national team on the rollerski track at Soldier Hollow and underwent a series of physiological tests for assessment and feedback on their development. The camp was a new addition over last year’s schedule; the...
Since its six-skier strong elite club based in the resort town of Stratton, Vt. Stratton Mountain School (SMS) graduates Andy Newell and Skyler Davis were originally part of the program. This year, the two U.S. Ski Team (USST) members are joined by three Dartmouth graduates — Eric Packer, Sophie Caldwell and Erika Flowers — and USST member Jessie Diggins, formerly of Central Cross Country (CXC). Head coach Gus Kaeding also came from CXC, where he was an...
Scattered throughout Canada on Sunday, four World Cup team members and their coaching and support staff started their long journey to the land down under – that is, New Zealand. Alex Harvey ate handmade chocolates and sipped a steamed drink while waiting for his 16-hour flight out of Québec International Airport, then got upgraded to business class, according to first time in 10 years, the U.S. Ski Team will not be training in New Zealand...
Welcome the land of fried chicken. That’s what Alberta World Cup Academy and Canadian development team skier Kevin Sandau saw on his drive down to Whitefish, Mont., when he tweeted a photo of a license plate: Montana. Treasure State. FRDCHKN. The entire World Cup Academy (AWCA), with two weeks in Sweden, where she trained with the U.S. and Swedish national women’s teams in Sälen and Torsby. She’s taking a little breather in Canada first. In...
Just over a week ago, five U.S. Ski Team women and one Canadian packed their bags in various parts of the world and set off to meet in Sweden. Usually faced with the task of preparing for months of overseas travel, some might have scratched their heads. What do you bring for just two weeks? Americans Kikkan Randall and Liz Stephen had already been in Europe for nearly a month, first competing in the Blink...
On Day 2 of the http://nccsef.org/news/?p=3518 GIRLS:
“We have recently hypothesized that the optimal approach to altitude training would be to acclimatize to altitude, but train as close to sea level as possible thereby maximizing running speed and maintaining aerobic fitness,” Drs. Jim Stray-Gundersen and Benjamin Levine wrote in a landmark 1992 paper in the International Journal of Sports Medicine. The pair, who then worked at the University of Texas, were trying to answer the question of whether altitude training was truly...
This is the last of several previews in a quick-and-dirty series on U.S. elite teams. We asked coaches to send their 2012/2013 rosters and tell us what’s new for the coming season. Teams were presented in no particular order. Team name: Alaska Pacific University (APU) Nordic Ski Center Coach: Erik Flora (head coach/director) Roster: Kikkan Randall (U.S. Ski Team A-team), Holly Brooks (USST B-team), Sadie Bjornsen (USST B-team), Becca Rorabaugh, Rosie Brennan, Kate Fitzgerald, Erika...
Just over two weeks ago, the U.S. Nordic Combined Ski Team set foot in France and immediately hopped on their road bikes. From there, they embarked on a weeklong cycling camp and watched two stages of the Tour de France along the way. In all, they rode more than 600 kilometers and tallied some 14,500 meters of climbing, including a team time trial up L’Alpe d’ Huez. The team’s youngest A-team member, 22-year-old Taylor Fletcher...
Like a lot of national teams, the U.S. biathlon squad has training camps at different facilities around the country throughout the year. And after a stint at the Camp Ethan Allen Training Site in Jericho, Vermont, this week, they needed to get home. Unlike most national teams, they solved the logistical challenge by biking there – all the way to the Olympic Training Center in Lake Placid, New York. “It’s funny because it sounds kind...
Note: This one of several previews in a quick-and-dirty series on U.S. elite teams. We asked coaches to send their 2012/2013 rosters and tell us what’s new for the coming season. We will be publishing additional reports over the next few weeks. Teams are presented in no particular order. Team: Bridger Ski Foundation (BSF) Nordic Elite Team Coaches: Dragan Danevski (program director/head coach), Tim Baucom (assistant coach/service tech), Andrew Morehouse (service tech) Roster: Torin Koos,...