With the conclusion of all four Regional Elite Group training camps last week, USST development coach Bryan Fish discusses how he's watched juniors improve over the last few years in camps and competition thanks to collaboration between coaches nationwide, the support of organizations like the NNF and presence of a more clear American model for international success.
Far West juniors from Truckee, North Tahoe, Sugar Bowl Academy and Mammoth programs took part in a four-day camp in the Eastern Sierra July 18-21. Camping in June Lake, participants experienced lots of sunshine and warm temperatures while putting in some high quality training.
The joint women’s training camp between the U.S. Ski Team and Alaska Pacific University began this week in Anchorage, Alaska, bringing many of the nation’s top female skiers together for the first time in a month along with a few special foreign guests. After a "killer" workout earlier this week, USST women’s coach Matt Whitcomb said training has been going well so far.
The North American Women's Training Alliance camp began in Alaska this week, and on Tuesday they did a rollerski workout that U.S. Ski Team women's coach Matt Whitcomb called "the best threshold workout I’ve seen out of this group of women since I’ve been working with the team." Presenting this week's workout, with video.
Burke Mountain Academy senior Warren Taylor recounts his third trip to Sweden and Norway for the school's annual Scandinavian training camp, with stops in Sollefteå, Östersund, Bruksvallarna, Sognefjell, and Oslo.
The first World Cup in Kuusamo, Finland, isn’t until the end of November, but when you start to break down the North American training schedules by camp and month, the off-season suddenly looks much shorter. The Canadian and U.S. national teams will be training in New Zealand, Canmore, Alaska, Truckee, Bend, Lake Placid and Park City at various points between now and when the season begins.
Perianne Jones has no problem jumping into workouts with the guys. And keeping up with teammates like Lenny Valjas, Ivan Babikov and Devon Kershaw? Piece of cake. Those are the training partners the 28-year-old Canadian World Cup member has been dealt for the time being, and according to Jones, she's off to a great start.
The U.S. and Canadian national teams currently in Bend, Ore., for their spring camps had an unstructured training session at Mt. Bachelor this weekend. Mt. Bachelor Ski Education Foundation nordic director and 3-time Olympian Dan Simoneau snapped photos of junior skiers and World Cup athletes alike ski laps around the trails.
Most of the U.S. Ski Team reunited this week in Bend, Ore., for their first spring training camp of the year. The group set to work on snow at Mt. Bachelor to get ready for next season, and anticipation for the Olympic Games in February is already building. "It's definitely a big motivator," says Andy Newell. "You want to make every interval session count."
The U.S. Ski Team's annual May training camp began in earnest this week in Bend, Ore. A few inches of fresh snow greeted skiers at Mt. Bachelor on Wednesday morning, just in time for the group's first interval session: a set of 6 x 4-6 minute L3 freestyle intervals with intermediate sprints.
Leaving their rifles at home, the U.S. biathlon team is in Bend and today addresses a question that many skiers face come spring: how do you tackle the first couple overdistance workouts after a break? How long should they be, and what activity is best? Coaches Per Nilsson and Jonne Kahkonen assigned a three to four hour classic OD, and gave us their tips.
This week, World Cup cross-country skiers across North America are checking their lists, checking them twice, loading up on supplies and then cutting their luggage in half to prepare for a long season over in Europe. The Canadian national team is headed over to Sweden next Wednesday on Nov. 7, about 2 ½ weeks before the World Cup opens in Gällivare, Sweden. Meanwhile, several U.S. Ski Team members are flying to Finland within the next...
The U.S. Nordic Combined Ski Team strives for a lot of things – medals, depth, continued improvement – but flying under the radar isn’t one of them. Anyone who followed the team and one if its racers, Taylor Fletcher, for the past 10 days in Europe could tell you that. The younger of two brothers on the team, Taylor, 22, ran around in a full-body Captain America costume throughout the trip from Oct. 15-25, which...
Thirty-six men in the Spray Drag running race didn’t end up chasing Devon Kershaw up Spray Lakes Road in Canmore, Alberta, on Saturday, but they had one heck of a battle from the start. According to American Sylvan Ellefson (Ski & Snowboard Club Vail/Team HomeGrown), the pace was fast for a bunch of nordic skiers early on. “Any road runner could have pulled away, but it was a quick pace,” he wrote in an email....
Before the sun rises in Canmore, Alberta, those near the ski trails can probably hear the sounds of striding and skating along hard-packed snow this time of year. That’s likely accompanied by voices, chit-chatting as skiers compete 1.8-kilometer loops around the Canmore Nordic Centre before trail passes go on sale at 9 a.m. They’re not exactly renegades, night owls or extreme enthusiasts. For the most part, these individuals belong to clubs – some of which...
The U.S. Ski Team’s cross-country athletes finished their final round of pre-season testing last week in Park City, Utah. Athlete blogs currently abound with documentation of skiers pushing themselves to the point of falling off the treadmill in order to collect data on how much they’ve each progressed since their last test. The importance an athlete attaches to his or her test results varies by individual, but in the lab and in training they can...
When the head of F.A.S.T. Performance Training in Hayward, Wis., Bill Pierce heard Tad Elliott pulled off a cross-Atlantic trip to win the American Birkebeiner last February, he knew he had to have him back in town. Matt Liebsch, one of the Midwest’s nordic heroes and 2009 Birkie champion, thought the same. In July, F.A.S.T. held its first “Train Like a Birkie Champion” “Live & Ski Like a Champion” Purpose: This camp designed for the...
It’s safe to say the Canadian cross-country teams enjoyed their stay in Park City, Utah. Between their tweets and Instagrams of bluebird days and college football games, it’s not hard to see why. While the Canadian women headed south on Saturday for a Noah Hoffman the only one that hopped in some workouts? JW: Yeah. We would’ve enjoyed having the other guys around, but he was the one that was in town and ready to...
When Kikkan Randall talks about being injured, her tone matches the description of any other day: the sun is shining; life is good. For more than two months, the 29-year-old U.S. Ski Team (USST) veteran has been
The U.S. Nordic Ski Team’s final dryland camp of the season starts in earnest on Monday, but many of its athletes are already getting after it in Park City, Utah. Liz Stephen, Noah Hoffman and Tad Elliott generally live in the high-altitude training mecca when they’re not traveling, and Jessie Diggins arrived almost a week ago. According to U.S. Ski Team (USST) head coach Chris Grover, the Alaska Pacific University (APU) athletes rolled into town...