On Friday, Kris Freeman, 34, will start the season in West Yellowstone for just the second time in his life. He's had quite a journey since his last visit in 2005, and even in the last year, and he explains how he's recovered from chronic fatigue and two procedures, and kept it all in perspective with his diabetes work.
Reese Hanneman spent most of last March on the World Cup circuit in Europe, so being in Finland is a little like coming home for the 24-year-old SuperTour leader -- except that he's 11 time zones away from home in Alaska.
With Thanksgiving just over a week away, we take some of the research out of making dessert by offering some not-so-mainstream pumpkin recipes (some of which are vegan and grain-free) from POPSUGAR.com.
We caught up with Caitlin Gregg (Team Gregg/Madshus) before she hopped aboard several planes en route to Muonio, Finland, where she'll train with the U.S. Ski Team for the next week before the season-opening World Cup in Kuusamo.
Mark Rajack, a dual citizen of Canada and Trinidad and Tobago, started cross-country skiing just two years ago in 2012, but in the time since, he’s not only learned to ski and compete, but he’s also set his sights higher than many will in their skiing careers: namely world champs and 2018 Winter Olympics.
Part of the joy and the pain and, ultimately, the poetry of a lifetime of skiing is how the sport focuses one’s attention on natural processes that are both cyclical and unpredictable. This year Southcentral Alaska caught its first real snow on Oct. 20, and early season skiing has been great, but not in the usual ways or places.
BSF skier Jennie Bender answers common questions about recovery: "How do you know when to listen to fatigue, and when to slap it in the face?" she writes. "If you take a rest week from training, how should you feel? What does a rest week mean?"
It's that time of year, and we've got a quick-and-easy recipe for the time-crunched athlete -- a spiced-up alternative to traditional oatmeal for those autumn mornings.
We caught up with new CCC Women's Committee Chair Madeleine Williams, a former national-team member and 2010 Olympian who's passionate about keeping Canadian females in elite sports and has made public recommendations on gender equality.
At 22, Olivia Bouffard-Nesbitt hasn't taken the most conventional road as an up-and-coming Canadian skier, but she's developed training smarts through experience and is now working toward U23 World Championships, Canada's 2016 World Cups and the 2018 Olympics with Rocky Mountain Racers in Canmore.
Fresh off his wedding day, Bryan Fletcher gives some advice for how to keep your energy levels high, stay productive and get the most out of your workouts even during the busiest of times.
Beets, kale, apple crisp, maple syrup -- these are ingredients you could be using in your smoothie this morning, afternoon or evening -- before or after your workout. Check out some creative ideas from Runner's World.
The National Development Centre of Thunder Bay made its way south for its final dryland camp of the year. From Aug. 16 to 27, NDC Thunder Bay athletes could be found rolling along the roads near Hayward, Wis. "There was a nice variety of terrain so we could concentrate on exactly the technique and training aspect we were focusing on for any particular training session,” coach Timo Puiras explains.
We caught up with Canadian Junior National Team member Ricardo Izquierdo-Bernier, of Montreal and now Quebec City, who reached his goal last season of a top 20 at Junior World Championships in placing 14th in the 10-kilometre classic in Val di Fiemme, Italy.
Nine Canadian skiers, headed by Olympian Perianne Jones, were involved in the fundraising and on-site construction work of a school in Nicaragua. Fasterskier talked earlier this month with Jones and a couple of her "Skiers 4 SchoolBOX" accomplices about their experience this spring.
Good Monday morning! Hungry? We've got you covered. How about a nice bowl of Oat Bran with Cherries & Almonds to get you started?
The results are in for the Ultimate Refueling Contest! We had some pretty amazing submissions which made the task of choosing three winners incredibly tough. However, after much deliberation we have chosen the Katrina Howe and her "Energy Bombs" as our grand prize winner!
With another World Cup crystal globe in hand, Finnish biathlete Kaisa Mäkäräinen, 31, is gearing up for another season and World Championships at home in Kontiolahti. It hasn't been easy: she was sick for two months from May through June.
A swimming prodigy in his younger days, Andy Newell, 29, still goes back to the water for workouts a couple times a month. "I always do open-water swimming because it's way more exciting," he says of one of his go-to aquatic activities. The others? Surfing and stand-up paddling.
Back in April, July 31 seemed like dark cloud looming in the distance. But it wasn't that far off, and fortunately for U.S. Nordic Combined, it wasn't all that dreary. "Things are moving forward for sure, and it’s a little bit more hopeful than in April," head coach Dave Jarrett says, explaining that he kept his job and hopes to have two other coaches and two wax techs help him this season.