HomeCategory

Training

There is really only one way to become a faster skier. Train. We will keep you inspired with training reports from the best around, as well as articles on specific workouts and suggestions on how to improve your own training. Use the links below to view articles in a specific sub-category, or srcoll down to view all Training articles.

Had enough of doping: German television cancels Tour du France coverage The German TV-channels ARD and ZDF cancelled their Tour de France coverage after it became known that T-Mobile rider Patrick Sinkewitz had tested positive for doping. Source: VG.no http://www1.vg.no/sport/sykkel/tour-de-france-2007/artikkel.php?artid=152971 The TV-channels made it very clear ahead of this year’s Tour de France that they would pack up and go home if a single rider was caught for doping in 2007. They now showed that...

The Callaghan Valley Training Centre, a new Canadian National Athlete Development Centre based out of the 2010 Vancouver Olympic Venue, along with the Cross-Country BC Team just finished up a successful 6-day glacier camp at the Haig, located near Canmore, Alberta. Athletes were able to train 18-26 hours during the 6 day period and got in some quality technique and agility training as well. Monitoring was a high priority for this camp due to the...

Over 40 top athletes from Minnesota, Wisconsin, Michigan and Illinois plus CXC Team spent one week of training and testing at Cresthill Resort in Hayward, WI HAYWARD, WI (July 10) Great sunny weather and over three dozen committed athletes highlighted last week in the Central Region. Top regional coaches in the region led athletes through a week of testing, education and training including US Ski Team coaches Pete Vordenberg and Matt Whitcomb. In the first...

Marit Bjorgen is keeping the results to herself, but recent tests make her confident that the changes in her training have positive effects. Related articles: Emil and Henke: The secret behind their greatness is the same training method http://www.fasterskier.com/training4325.html Bjorgen back to Samdal http://www.fasterskier.com/training4221.html Samdal wants control of Bjorgen http://www.fasterskier.com/news4247.html

Russian cross country hope banned for two years. It was in conjunction with an out-of-competition test earlier this summer that Irina Artemova tested positive in a doping test. The 23-year old Russian had illegal amounts of furosemide in her body. Artemova, who made her World Cup debut in 2004, is now banned from all competitions for two years. Source: Langrenn.com

The 2007 edition of the Western Region Elite Group Camp, sponsored by the U.S. Ski Team and Far West Nordic, is complete and was huge hit with both athletes and coaches alike. Almost 50 athletes and 14 coaches arrived on Sunday afternoon in time to get acquainted and enjoy a mentally AND physically demanding special Team Orienteering Challenge at Donner State Park on the shores of Donner Lake in Truckee. Led by guest coach Mitch...

On September 14th, 15th, and 16th, the US Ski Team will host its biennial National Coaches Education Conference in Colorado Springs, Colorado. This event will revolve around addressing topics pertaining to training women in the sport of cross-country skiing, though several topics will pertain to both genders. Here are the details: Title: From Junior Racer to World Champion: Coaching Female Cross-Country Skiers Where: Olympic Training Center, Colorado Springs, CO All participants are invited to stay...

From Bennington (VT) Banner: Local Olympian to lead Nordic walk at ProspectADAM WHITE, Sports Editor Article Launched: 06/27/2007 03:01:11 AM EDT Wednesday, June 27 WOODFORD — Some seven million Europeans have already discovered a certain fast-growing sport that offers total-body fitness benefits to people of every age, sex and physical condition. On Saturday at Prospect Mountain, Andrew Newell will give area residents a chance to become part of the movement. Read Full Article: http://www.benningtonbanner.com/sports/ci_6238255

Lake Placid, NY, June 27. The US Biathlon Team continues to move towards the new season with its second group training camp of the year at the Olympic Training Center in Lake Placid. US Coaches Per Nilsson and Mikael Lofgren are closely supervising the athletes during a week of typical hard summer training, as they begin the next phase of their annual plan. During this camp, the team will be spending extensive time on the...

Sometimes a change of scenery can have a huge – make that HUGE – impact. Exhibit A: Oregon hosted the first cross country training camp of the season, a two-week mix of snow at Mt. Bachelor and water on the coast that jump-started the preseason training regimen. It was a mix of drills for the mind and body, from on-snow training to team dynamics exercises with the U.S. Ski Team's longtime sports psychologist, Jon Hammermeister,...

Not all skiers are like Øystein “The Sausage” Pettersen. The sprinter’s training in the summer season is very different from what’s considered traditional sprint training. Background story: Oystein Pettersen ran naked in Düsseldorf http://www.fasterskier.com/racing3662.html

Over 60 of the best nordic athletes and coaches from the Western United States have come to test their mettle in the sunny Sierra Nevada this week. Perfect conditions and a full menu of activities greeted everyone on Sunday, starting out with a special team-bonding experience of a special orienteering contest around Donner Memorial State Park in Truckee. Athletes were divided into teams, with maps, compass, and instructions on how to best navigate the course...

As part of the revision of the World Anti-Doping Code, the regulations that define the practical conduct of testing, the International Standards, are also undergoing a thorough update as they become an obligatory part of the Code following the adoption of the new version in November 2007. The International Standards contain provisions related to the organization and practical aspects of testing, including athlete whereabouts requirements and sample collection procedures. FIS was requested by WADA to...

APUNSC Athletes had nothing but sunshine, sweet tracks, good food, and sunburns from the first glacier camp of the season! Last week was the first of four scheduled on-snow camps planned for the 2007 summer training season. If everything goes according to plan, athletes will have had a total of 28 days on snow come fall. Camp Highlights included: -a quality big-hour week for everyone (18-25 hours) -Valuable video sessions -Taz Mannix’s 21st birthday! (Happy...

Jens Arne Svartedal is ready for on-snow glacier training at Sognefjellet in Norway. But the sprint World champion would have skipped this camp if the choice was his. – I have always said that summer skiing gives few benefits. I have experienced too many bad workouts on the glacier at Sognefjellet, says Svartedal. The Norwegian national teams including sprinters and distance skiers started their on-snow camp on Tuesday this week. And everyone will be there...

Interesting facts about Marit Bjorgun, Beckie Scott, some of the Worlds best soccer players and World orienteering champion Emil Wingstedt’s training. Soccer fans in Celtic, Barcelona and Manchester United have screamed themselves hoarse when watching their hero, Super-Swede Henrik “Henke” Larson. Not as celebrated by fans, but still best in the World, is orienteering runner Emil Wingstedt. They have one thing in common, they are training using the same methods developed by two Norwegians. This...

2007 CENTRAL REGIONAL TRAINING AND TESTING CAMP Qualified top senior and junior CXC athletes will join for a week of training and testing on July 1st. HAYWARD, WI (June 6) Central Cross Country Ski Association is pleased to announce the 2007 Regional Training and Testing Camp for CXC Ski Team, CXC Junior Development Program, Central Regional Development Group, State Development Groups and petitioned athletes. Pizza dinner, sponsored by Coop's Pizza Location Camp will take place...