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Erik Carleton

Wednesday Workout: Double-Pole Endurance Training

Double poling is an increasingly important part of cross-country skiing and it pays to be good at it. If watching World Cup stars double pole short races on television doesn’t have you convinced, take a look at the races you might enter. Most loppets, marathons and citizen races feature flatter courses with a lot of double-poling time. Even in skating, the three main techniques all include slight variations on double poling. When five Canmore skiers...

Sunday Rundown: Falun, Duszniki-Zdrój, & The Marcialonga (Updated x4)

FIS Cross-Country World Cup (Falun, Sweden): 15 / 30 k classic mass start Men’s report In the women’s 15-kilometer classic mass start on Sunday, Norway swept the podium with Marit Bjørgen taking the win in a time of 41:28.8 in Falun, Sweden. Crossing just half a second behind her was her teammate, Ingvild Flugstad Østberg in second place. Rounding out the podium was Heidi Weng in third (+8.1). American Jessie Diggins was the first to cross the line...

Holmes, Palmer-Charrette Win Black Jack Mini Tour

The Black Jack mini tour represented the final chance for Canadians to earn World Cup Period 2 starts. A timely week of snow and colder weather delivered great skiing conditions after an unusually warm November wreaked havoc on most of the western ski areas. That same warm weather canceled the Bozeman combined SuperTour/NorAm, which reduced the selection races from seven days to five. Chelsea Holmes of Alaska Pacific University (APU) continued her winning ways in Canada,...

Friday Rundown: Dunklee Rockets to Third in Nove Mesto; Rossland Mini Tour (Updated)

(Note: This is not a race report but rather a digest of the day’s events. Check back for complete race reports.) *** IBU World Cup in Nove Mesto: Women’s 7.5 k sprint Susan Dunklee Results *** NorAm mini tour in Rossland: 10/15 k freestyle [UPDATE] The NorAm series kicked off its second stop on Friday with a three-race mini tour in Rossland, B.C. The men’s 15 k freestyle had a more traditional result, with Canadians retaking...

Wasn’t Pretty, But McKeever/Nishikawa Nab Second Gold in Paralympic Sprint

Brian McKeever and Graham Nishikawa came back from all odds after McKeever went down in Wednesday's sprint, then surged ahead for gold -- his first with Nishikawa alone, second of the Sochi Paralympics, and ninth total. "That was stressful,” McKeever told Cross Country Canada. “Once the cuss words were out, the only thing you can do is get back up and race."

Canadian Para-Nordic Guide Carleton Prioritizes Alberta World Cup

Entering his third straight season with the Canadian Para-Nordic World Cup Team, Erik Carleton has already made some big decisions this year. Among them, he had to choose whether to race the Alberta Cross Country World Cup in Canmore or go for gold at the International Paralympic Committee (IPC) World Cup opener in Vuokatti, Finland. It must be tough to be Carleton, a competitive-nordic racer who doubles as a Para-Nordic guide for Brian McKeever, arguably the...

A day after flying into Finland, Brian McKeever and Erik Carleton of Canada nabbed gold in the first race of the IPC World Cup finals in Vuokatti on Thursday, the 1.2 k visually impaired sprint. On Tuesday, McKeever and Carleton drove straight to the airport after competing in the 15 k freestyle event at the Canadian Ski Championships. Carleton placed second on Monday in the 10 k classic and eighth on Tuesday. McKeever was 15th...

The Big Guns are Back: Notes, Quotes & Video from Canadian Nationals

MONT SAINTE-ANNE, Québec — While Alex Harvey was the man of the day at Canadian Ski Nationals on Tuesday, Devon Kershaw, Lenny Valjas and the remaining World Cup crew (including Chandra Crawford, Dasha Gaiazova, Alysson Marshall and Kevin Sandau) also met a strong welcome after flying into Québec late Monday night and racing the next day. Cross-country ski fans, friends, family and media outlets came out to Mont Sainte-Anne to catch a glimpse of the...

Babikov Back on Track at Canadian Nationals; Wins 10 k Classic

MONT SAINTE-ANNE, Québec – Four days after flying home from Europe, Ivan Babikov was back in action at Canadian Ski Nationals on Monday. The 31-year-old national team member was also back to his winning ways, hitting his stride as usual at the domestic championships and claiming his seventh Canadian title. Out of nearly 160 men in the 10-kilometer classic individual start, Babikov was the fastest, completing the two loops in 28:38.6. Runner-up Erik Carleton (Rocky...

Sandau Rallies to Overcome Deficit, Beat McMurtry (updated)

Note: This story has been updated to include quotes from third-place finisher and overall NorAm leader Brent McMurtry. If there’s one thing an athlete dreads besides injury, it’s sickness. Kevin Sandau felt the latter coming on Saturday in Canmore, Alberta, the night before the last race of the Western Canadian Championships. With most other NorAm races, the Alberta World Cup Academy and Senior Development Team skier would have found it easier to simply sit one...

It’s not as if one of the top two men on this year’s NorAm circuit really had an advantage. While Kevin Sandau had more recently heaved himself up the grinding hills at the Canmore Nordic Centre with his Alberta World Cup Academy teammates, both he and Brent McMurtry (Pierre-Harvey National Training Centre) spent plenty of time training there with the Canadian National Ski Team. Both Senior Development Team members, Sandau and McMurtry also grew up...