[updated Friday 11/5/10 @ 7am EST]br /Elena did the 3km yesterday morning. She ran even splits and had a good surge in the last 600m.br /br /Elena Lüthi 11:56 (-40)br /br /It wasn't quite a PR, but it is the fastest she has run in ~2 years. Again, wit...
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[Bounding pictures here. Historical 3km times and more below.]br /div style="text-align: center;"a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cBFLp0vFuic/TMeJcKakpfI/AAAAAAAAATA/RoTSRaJfi44/s1600...
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(pictures here, story below)br /br /div style="text-align: center;"a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cBFLp0vFuic/TMCPMpgiRrI/AAAAAAAAASI/Fimrp9FwRA8/s1600/jax-single-stick-rain.jpg"img...
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ttspan style="font-size:x-small;"by Ryley Walker/span/ttbr /br /ttspan style="font-size:x-small;"Although I've followed Lance Armstrong on Facebook and Twitter and watched him in bike movies like, "Chasing Legends," it wasn't until Tuesday that I reali...
The team is currently in a volume portion of the training cycle, with an increase in rollerskiing, and we are maintaining fairly high intensity this week.br /br /Monday PM: Skate ski , "Valley Loop" backwards = a hilly 20-29km.br /br /Tuesday AM: bike....
Our biathlete Antoine St-Louis maintains an awesome blog: a href="http://antoinebiathlon.blogspot.com/"Into Antoine's Sight/a. There you can find results from our 5km running TT today, along with a few pictures.br /br /Upcoming:br /br /Next week is a V...
It has been an amazing several weeks for our crew here at GMVS. Just last Tuesday we wrapped up what was, by all accounts, the best ski camp I have ever been a part of. In the span of 2 weeks from 9/14 - 9/28 we accomplished quite a lot:br /br /-Fly to...
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