Italy continues to treat our team well! After a day and a half of rain (and snow up high), we've had nothing but sunny skies and warm temperatures in the valley. Enthusiasm is so high: it's great to see everyone getting along and excited to train every...
Italy continues to treat our team well! After a day and a half of rain (and snow up high), we've had nothing but sunny skies and warm temperatures in the valley. Enthusiasm is so high: it's great to see everyone getting along and excited to train every...
It's hard to believe we have only been here for seven days -- there will be a lag on our pictures -- as we process the truly remarkable experiences we are having on this year's trip to Italy. Our hosts have been so gracious (maple syrup is ...
It's hard to believe we have only been here for seven days -- there will be a lag on our pictures -- as we process the truly remarkable experiences we are having on this year's trip to Italy. Our hosts have been so gracious (maple syrup is ...
It's hard to believe we have only been here for seven days -- there will be a lag on our pictures -- as we process the truly remarkable experiences we are having on this year's trip to Italy. Our hosts have been so gracious (maple syrup is ...
Hello from Mals, Italy ... well actually the Innsbruck Airport. We are here to pick up Hans Halvorsen after his NEG Camp in LAke Placid last week. Mals is a quite small town and the internet is a scarce commodity. At first we thought ...
Hello from Mals, Italy ... well actually the Innsbruck Airport. We are here to pick up Hans Halvorsen after his NEG Camp in LAke Placid last week. Mals is a quite small town and the internet is a scarce commodity. At first we thought ...
Hello from Mals, Italy ... well actually the Innsbruck Airport. We are here to pick up Hans Halvorsen after his NEG Camp in LAke Placid last week. Mals is a quite small town and the internet is a scarce commodity. At first we thought ...
We've had an excellent week leading up to Italy, balancing a good mix of intensity, strength, agility and volume. We've got a new stretch of pavement to dig into: 1 mile straight up Bragg Hill. It doesn't get much steeper than that! We crushed the 3000...
We've had an excellent week leading up to Italy, balancing a good mix of intensity, strength, agility and volume. We've got a new stretch of pavement to dig into: 1 mile straight up Bragg Hill. It doesn't get much steeper than that! We crushed the 3000...
We've had an excellent week leading up to Italy, balancing a good mix of intensity, strength, agility and volume. We've got a new stretch of pavement to dig into: 1 mile straight up Bragg Hill. It doesn't get much steeper than that! We crushed the 3000...
Last week we did a track pacing workout, in preparation for this week's 3000 meter test. Dylan Grald and David Sinclair joined our fully assembled crew and we did some agility and then some intensity on the track. A little rain proved to be no deterren...
Last week we did a track pacing workout, in preparation for this week's 3000 meter test. Dylan Grald and David Sinclair joined our fully assembled crew and we did some agility and then some intensity on the track. A little rain proved to be no deterren...
After Hurricane Irene, GMVS took some time off from classes to help with the clean-up. We worked at Bridge St., on German Flats, and at several farms in the valley. MK brought her camera down to Flatbread, which was inundated by the flooded Mad River o...
After Hurricane Irene, GMVS took some time off from classes to help with the clean-up. We worked at Bridge St., on German Flats, and at several farms in the valley. MK brought her camera down to Flatbread, which was inundated by the flooded Mad River o...
We're kicking off the school year in a big way, and big gains made in the summer are already starting to show. After impressive double poling and strength yesterday, we cruised up German Flats on skate skis, doing some serious speed and technique work...
We're kicking off the school year in a big way, and big gains made in the summer are already starting to show. After impressive double poling and strength yesterday, we cruised up German Flats on skate skis, doing some serious speed and technique work...