Thursday, October 22, 2026

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Athlete

Jim Galanes

What I Have Changed My Mind About as a Coach

Jim Galanes · October 19, 2026

Heart Rate Varies. So Does Every Other Training Metric.

Jim Galanes · October 2, 2026

Your Zone 2 May Be Someone Else’s Zone 1

Jim Galanes · September 27, 2026

Threshold Versus VO2max Training: Are We Asking the Right Question?

Jim Galanes · September 23, 2026

For Masters Skiers, More Recovery Is Not the Answer

Jim Galanes · September 8, 2026

Periodization Is About Emphasis, Not Elimination

Jim Galanes · August 13, 2026

When a Falling Race Heart Rate Is a Warning, Not a Win

Jim Galanes · July 16, 2026

Speed Creates the Load, Not Intensity

Jim Galanes · July 10, 2026

Why How You Start a Workout May Matter More Than the Workout Itself

Jim Galanes · June 23, 2026

Inside the Masters Skier’s Training Equation: Recovery, Strength, and the End of Hero Workouts

Jim Galanes · May 29, 2026

Ben Ogden’s Olympic Silver, 50 Years After Bill Koch — A Trailside Reflection

Jim Galanes · March 6, 2026

Training: Is Continual Improvement Possible?

Jim Galanes · June 30, 2025

Progressive Overload and Ramp Rate in Endurance Training

Jim Galanes · May 29, 2025

Jim Galanes—the FasterSkier Interview

FasterSkier · May 16, 2025

Kikkan Randall: The Exit Interview (Part I): Looking Back

Gavin Kentch · May 11, 2018

And the Beat Goes On: Firstbeat Explained

Jon "Fast Big Dog" Schafer · August 8, 2016

Where Are They Now: Jim Galanes Heads East to Master Stonegrinding Trade

Chelsea Little · June 17, 2013