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Torbjorn Karlsen

From Olympian to Coach to Mentor: Patrick Weaver, the Quiet Architect of UVM’s Ski Culture

The first time you meet Patrick Weaver, you might not realize you’re talking to one of the most quietly influential coaches in American skiing. There’s no bravado, no self-promotion. Just an easy Vermont calm — a man who measures his words the same way his athletes measure their training: carefully, purposefully, with feel. On a fall morning, the UVM Nordic team threads through the mist at the Craftsbury Outdoor Center, the quiet hum of rollerskis...

Throwback Workout: Ski Walk/Moose Hoof Combo

For this week’s workout, we’ve brought back a how-to-guide to ski walking, hill bounding and moose hoofing, written by former U.S. Ski Team member Read the original here. *** [circa June 2013] Ski walking, hill bounding, and moose hoofing are a great way to incorporate ski-specific movements into a dryland workout. There are many ways to use these training tools, but I am going to recommend a favorite interval workout that touches on all three techniques....

Wednesday Workout: Ski Walk and Moose Hoof Combo

Ski walking, hill bounding, and moose hoofing are a great way to incorporate ski-specific movements into a dryland workout. There are many ways to use these training tools, but I am going to recommend a favorite interval workout that touches on all three techniques: the 4’s and 1’s. This low-impact workout works great for skiers of all ages and abilities, from juniors to masters.

Since the spring, the International Ski Federation’s website has been counting down the days until the World Cup opener. Organizers of the 2011 World Ski Championships in Oslo are quick to inform fans that there are just over three months until the start of that event. But in Alaska, there’s another clock that’s been ticking more quietly: the one counting down the days until the end of James Southam’s career. Southam, who trains in Anchorage...