HomeAuthor Gus Kaeding

Some of the SMSers made the journey Monday over to Lake Placid, NY to partake in a USST camp.  So far we've done an easy distance day and a L4 bounding session on Whiteface Mtn.  Below are some pictures:The men out on a distance double polePa...

This weekend the SMST2 Team skied 100 km as a team fundraiser.  Donations were given to the athletes from generous individuals on a per kilomteter basis.  The athletes will use this money for training/racing expenses throughout the year.We be...

On Monday the SMST2 crew went up to Pineland Farms, Maine for a short 4 day training camp with the Maine Winter Sports Center.  The camp has an intensity/speed focus so the athletes have had plenty of opportunities to push themselves.  Below ...

Last week the SMST2 team headed up to northern VT for a little change of scenery and to spend some time on Lake Champlain with the John Ogden, Barney Hodges and their respective families.The fellas paced the group via bike.Sophie, Jessie, Katherine Ogd...

This morning the team did our uphill double pole test.  The test starts on a fairly steep uphill then ends on a flatter section which is very important to laying down a fast time.  I didn't have much time to take pictures and time the test so...

Here is my first attempt at the SMS blog.  I'll just stick with a few photos this time of Andy, Eric, guest Mikey Sinnot, Erika, and Sophie on a long easy OD over the NY border.  Andy has said it over years and I'm inclined to agree, best rol...