Today we did our second of three races for Nationals Week - a 5/10/15k skate race. The boys started at the 15k start, the girls at the 10k start and Tess (our lone 5k racer) started at the 10k start and raced to the 5k start. All courses, except toda...
Today we did our second of three races for Nationals Week - a 5/10/15k skate race. The boys started at the 15k start, the girls at the 10k start and Tess (our lone 5k racer) started at the 10k start and raced to the 5k start. All courses, except toda...
Today we did our second of three races for Nationals Week - a 5/10/15k skate race. The boys started at the 15k start, the girls at the 10k start and Tess (our lone 5k racer) started at the 10k start and raced to the 5k start. All courses, except toda...
Seniors Issy and Calvin raced at the New England High School Cross Country Running Championships in Rhode Island yesterday and both did well! Issy finished 59th in 19:43 (12th Vermont girl) and Calvin finished 74th in 16:54 (8th Vermont boy). Great j...
Seniors Issy and Calvin raced at the New England High School Cross Country Running Championships in Rhode Island yesterday and both did well! Issy finished 59th in 19:43 (12th Vermont girl) and Calvin finished 74th in 16:54 (8th Vermont boy). Great j...
Seniors Issy and Calvin raced at the New England High School Cross Country Running Championships in Rhode Island yesterday and both did well! Issy finished 59th in 19:43 (12th Vermont girl) and Calvin finished 74th in 16:54 (8th Vermont boy). Great j...
This morning we did an easy run with some pick ups and a few loops through the agility ladder to wake up and get ready for tomorrow's sprint practice. We warmed up on our trail below the school and then did some strides up on the soccer field - yet an...
This morning we did an easy run with some pick ups and a few loops through the agility ladder to wake up and get ready for tomorrow's sprint practice. We warmed up on our trail below the school and then did some strides up on the soccer field - yet an...
Starting Saturday and going into next week, we're doing "Nationals Week". We'll start with a sprints on Saturday and then follow up with a skate TT on Monday and a classic TT on Wednesday before heading out after classes on Friday for Thanksgiving bre...
Starting Saturday and going into next week, we're doing "Nationals Week". We'll start with a sprints on Saturday and then follow up with a skate TT on Monday and a classic TT on Wednesday before heading out after classes on Friday for Thanksgiving bre...
Today we spent the morning at Lot 1 working on skate speeds. We had team line up two or three at a time and do a slightly downhill start and then, without pushing the pace, carry their speed around a wide sweeping corner and then turn it on again to s...
Today we spent the morning at Lot 1 working on skate speeds. We had team line up two or three at a time and do a slightly downhill start and then, without pushing the pace, carry their speed around a wide sweeping corner and then turn it on again to s...
Today was a great day. Start of second quarter (first quarter tests are behind us!), start of our morning training schedule, a beautiful sunny day, and a really giggly and goofy team. We started off this morning with our weekly team meeting where we...
Today was a great day. Start of second quarter (first quarter tests are behind us!), start of our morning training schedule, a beautiful sunny day, and a really giggly and goofy team. We started off this morning with our weekly team meeting where we...
It seems that everyone on our team loves Lot 1. Whenever someone pokes their head into the office to ask where we're going for practice and "Lot 1" is our answer, we get lots of smiles (Rizio usually shouts "YES!" and runs down the hall to get ready)....
It seems that everyone on our team loves Lot 1. Whenever someone pokes their head into the office to ask where we're going for practice and "Lot 1" is our answer, we get lots of smiles (Rizio usually shouts "YES!" and runs down the hall to get ready)....
We had the whole team out for the first ski of the year this afternoon! Everyone was a little wobbly at first adjusting to their skis ("They're so long!!") and the squirrely snow, but we spent a little over an hour skiing and playing games on skis. A...
We had the whole team out for the first ski of the year this afternoon! Everyone was a little wobbly at first adjusting to their skis ("They're so long!!") and the squirrely snow, but we spent a little over an hour skiing and playing games on skis. A...
Sophie, Austin, David Sinclair, Annie Hart, Izzy and Issy.We had a great day up in Thetford at the Vermont State Meet. Our crew of 8 runners all set season PRs on the Thetford course (beating their time from the muddy Woods Trail Run earlier this fall)...
Sophie, Austin, David Sinclair, Annie Hart, Izzy and Issy.We had a great day up in Thetford at the Vermont State Meet. Our crew of 8 runners all set season PRs on the Thetford course (beating their time from the muddy Woods Trail Run earlier this fall)...