American Birkebeiner – FasterSkier.com

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Feature Resources WaxingFasterSkier Explains: How to Clean the Fluoros Off Your Skis So You Can Race the Birkie

Gavin KentchDecember 30, 2020

(Photo: NordicFocus) What: Fluoros, aka perfluorinated waxes, aka ski waxes containing per- and polyfluoroalkyl substances (PFAS), aka the really expensive waxes that you put on for big races, in some or all of block, liquid, or powder form. What they do: Make your skis go really, really fast, particularly in the wet or dirty snow conditions that sadly characterize more and more high-end races in an era of artificial snow and climate change. What else...

Community Interviews4x National Champion Kyle Bratrud Retires From Professional Skiing (With Audio Interviews)

Rachel PerkinsMarch 16, 2020

On February 18th, four days before the American Birkie, Kyle Bratrud (SMS T2) announced that the race would be his final competition as a professional skier. The news caught many by surprise as Bratrud seemed to be having a strong season, following a solid season in 2018/19. Last season, the 26-year-old Minnesota native won the 15-kilometer classic and took second in the 30 k free at U.S. Nationals in Craftsbury and ended his season as...

Community Interviews MarathonsDoing Things Her Own Way, Erika Flowers is Third at the American Birkie

Rachel PerkinsMarch 7, 2020

At the end of the 2018 season after being on the wrong side of the cusp of making the Olympic team, Erika Flowers made a transition in her ski career. She left her Stratton Mountain School T2 training group and returned home to Bozeman, MT where she began a role as the Associate Director at Profitable Ideas Exchange. However, Flowers did not hang up her skis — it was not retirement, just a transition and...

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Community Interviews Lifestyle MarathonsA Memorable First Postpartum Birkie For Caitlin Gregg (With Audio Interview)

Rachel PerkinsFebruary 28, 2020

Two hours and twenty minutes after leaving the starting gate in Cable, Caitlin Gregg crossed the finish line on Main Street in Hayward, her eighth journey through Wisconsin’s north woods during the American Birkebeiner. Five of these resulted in the win, but this year, Gregg was the fifth woman across the line. Butt was still a first — her first Birkie as a mom, just over one year after giving birth to her daughter, Heidi,...

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Community Continental Cup Interviews Marathons RacingA Norwegian in Hayward: Niklas Dyrhaug Wins The American Birkie (With Audio Interview)

Rachel PerkinsFebruary 27, 2020

Several inches of new snow five days out, a cold-snap that sent temperatures in Hayward plummeting to -24 degrees Fahrenheit two nights before the race, and a bluebird day with temperatures in the high teens at the start, climbing to mid-30s in the early afternoon. Firm tracks, perfect groom, and fast snow. You could not have asked for a more perfect day to showcase the trails linking Cable to Hayward, WI at the 2020 American...

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Community Marathons RacingAmidst Full-Time Physical Therapy School, Yeaton Wins the American Birkebeiner

Rachel PerkinsFebruary 25, 2020

When we reviewed this year’s results for the elite women’s field at the American Birkebeiner, we did a double take. Jessica Yeaton sets a new course record and beats Riitta-Liissa Roponen of Finland, a favorite for the win, by over 40 seconds. The surprise was not because Yeaton’s name didn’t belong there; the 28-year-old Perth, Australia native who has skied for APU has a list of SuperTour podiums and a wealth of international racing experience...

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Multimedia News VideoSponsored: Steve Morales Talks the Early Days of Skiing, The Birkie and Having A Ski Shop in Hayward

FasterSkierFebruary 14, 2020

Sponsored Content As Birkie Fever is fully here with the 2020 race starting in just eight days, Hayward’s Steve Morales brings us back to the early days of the race and the beginning of New Moon Ski and Bike Shop. Steve Morales – New Moon Bike and Ski Shop – Hayward, Wisconsin from New Moon Ski & Bike on Vimeo. buy chantix online, buy ventolin inhaler

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Marathons Nutrition ResourcesMarathon Fueling Tips with Alayna Sonnesyn

Rachel PerkinsFebruary 11, 2020

The countdown is on. Marathon season is underway and we are inside the final two weeks before the American Birkie. At this point, “the hay is in the barn” when it comes to training, but there is still time to dial in a nutrition plan to stay fueled and all the way from Cable to Hayward. For pro tips, FasterSkier reached out to last year’s Birkie winner, Alayna Sonnesyn (SMST2), for insight into the system...

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Community General Interviews Lifestyle ResourcesFirst Tracks as a New Parent: Caitlin Gregg [Part 1]

Rachel PerkinsAugust 13, 2019

The “First Tracks” series highlights the pregnancy, postpartum, and parenting experiences of noteworthy athletes in cross-country skiing in various stages of their professional careers. The sharing of these experiences can benefit athletes in any stage of their career, whether they are an elite or recreational skier, by demonstrating that it is very possible to return to skiing, competition, and an active lifestyle with a growing family. The series will include the physical challenges of being...

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Community Marathons News RacingThe Worldloppet Cup Comes to an End; Ben Popp Discusses the Results of the Worldloppet Annual General Meeting

Rachel PerkinsJune 27, 2019

On June 17th, an update was posted on the Worldloppet International Ski Federation website following the annual general meeting in Isafjordur, Iceland to announce the end of the FIS Worldloppet Cup series. While skiers will still be able to earn FIS points in each of the individual marathon races across the globe, the series will no longer be sanctioned by FIS, meaning cumulative points earned by the winners will no longer be totaled and there...

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News RacingSaturday Rundown Starting with Seefeld and Ending in Hayward, WI. (Updated)

FasterSkierFebruary 23, 2019

FIS Nordic World Ski Championships Seefeld, Austria 15 k/30 k Skiathlon Men’s Race Report | Women’s Race Report Between 3.75-kilometers and 4.85 k on Saturday, Norway’s Therese Johaug began to pull away in earnest during the women’s World Championship 15 k skiathlon — by then she had built a near 15 second lead. The time back to the Norwegian would only grow. Johaug powered into the classic to skate transition zone in control with a...

Community NewsWe’ve got hills – lots of hills

FasterSkierFebruary 22, 2019

Katie Bradish is an investigative athlete and will be contributing writer for Faster Skier from Sandpoint, Idaho. Bradish decided to learn to Nordic ski with some hard deadlines. With the support of Fischer Nordic, SWIX USA and Coach Rebecca Dussualt, Bradish will race in three Worldloppet races by the end of 2020. Uff-dah! FasterSkier’s American Birkebeiner coverage is made possible through the generous support of New Moon Ski & Bike in Hayward, Wisconsin. While you are at...

Other NewsBirkie, Korte & Prince Haakon Price Increase This Friday

American BirkebeinerSeptember 6, 2018

Birkie Week Smaller Events Registration Also Opens North America’s #1 & #2 Cross-Country Ski Races Filling Fast (Press release) HAYWARD, Wis. (September 5, 2018) – With fall temperatures in the air, thoughts turn quickly to the change in seasons, fall leaves, and snow. The Birkie week of festivities is a mere 168 days away and thousands of skiers have already registered for the Slumberland American Birkebeiner, Kortelopet, and Prince Haakon races to date. Friday, September...

Other NewsABSF Announces Groundbreaking of New Samuel C. Johnson Family Outdoor Center

Alex KochonMay 28, 2018

(Press release) 2500 Donors from 37 states & Canada Help ABSF to Reach Capital Campaign Goals Hayward, WI (May 25, 2018) — The American Birkebeiner Ski Foundation (ABSF) has been enhancing the quality of lives for nearly half a century. For generations, ABSF events and the award-winning Birkie Trail system have been motivating adventurous spirits to embrace an active, outdoor lifestyle. In support of providing the infrastructure, spaces, and places to keep that spirit alive,...

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General Lifestyle Marathons Racing Regional / Local2018 Birkie: A Newbie’s Tale

FasterSkierMarch 6, 2018

The following was written by Katie Miller, a former University of New Hampshire (UNH) ski racer who recently completed her first American Birkebeiner and 50-kilometer ski marathon, after registering for the race last year. That race was canceled due to low snow, but Miller returned for

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General Marathons News RacingCaitlin Gregg on Her Record-Setting Fifth Birkie Title: ‘I’m trying to set the bar pretty high’

Alex KochonFebruary 25, 2018

Caitlin Gregg has raced the American Birkebeiner enough times — and won it more than anyone else — that she’s got the course down pat. Powerline, Big Bertha, High Point, Heckler’s, OO, Gravel Pit, Mosquito Brook, B*tch Hill, Hatchery, the lake, the bridge, the Main Street finish. But the conditions and the competition, that’s something that changes from year to year. The elite racers were among the first to start the 50-kilometer American Birkebeiner (“Birkie”)...

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General Lifestyle Marathons Racing Regional / Local TrainingWhy Skiing (and Am I in the Right Birkie Wave?): Part III

FasterSkierFebruary 23, 2018

In March of 2016, we published an article penned by Scott “Bjorn” Cummings, a Postbaccalaureate student working towards his Academic Behavorial Strategist K-12 (ABS) Special Education License at the University of Minnesota Duluth (UMD), titled “Part II” update in September. Here’s his latest Birkie leadup piece. *** The annual benchmark nordic ski race is here. The American Birkebeiner in Hayward, Wisconsin, for nordic skiers is like the Hajj in Mecca for Muslims. Everyone who is physically and...

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Other NewsSeeking Birkebeiner Warriors, Inga & Prince Haakon

American BirkebeinerNovember 7, 2017

(http://www.birkie.com/live/warriors-and-inga-contest. Interested parties may contact the Birkie office at 715-634-5025 or http://www.birkie.com/live/warriors-and-inga-contest Questions? Email birkie@birkie.com or call 715-634-5025. About the American Birkebeiner® Ski Foundation and Birkie® Events Located near Hayward and Cable, Wisconsin, the American Birkebeiner Ski Foundation, a 501(c)(3) organization, is known for its signature American Birkebeiner Ski Marathon held each February. Today, the Birkie has grown to encompass a year- round lifestyle that provides healthy, active events for thousands of outdoor fitness enthusiasts...

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General Health Interviews Lifestyle Masters News Racing Resources TrainingGoing It Alone, with Help from Friends: Social Support and Exercise Behavior in Birkie Racers

Chelsea LittleOctober 19, 2017

Part I of this interview discussed findings about general health and exercise habits of American Birkebeiner participants compared to the general public. You can catch up on that piece said at the time. Researchers Paul Anderson and Ralph Bovard received survey responses from more than 5,000 people who had participated in the American Birkebeiner, a cross-country ski marathon held every year in Wisconsin. While the survey asked about exercise, general health status, and behavior, it...

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General Health Interviews Lifestyle Masters News Racing Resources TrainingBirkie Health Survey Underscores Link Between Exercise and Healthy Behavior

Chelsea LittleOctober 16, 2017

Back in 2014, Paul Anderson and his colleague, Ralph Bovard, set out to study the health habits of cross-country skiers by surveying those who participated in the American Birkebeiner (“the Birkie”), a cross-country ski marathon in Wisconsin. “We wanted to understand and characterize the role of social support for exercise among Birkie skiers,” Anderson explained in an email this month. “Dr. Bovard and myself are both Birkie skiers and we have both experienced how the...

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