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Guro Strøm Solli

Preparing for Beijing 2022: The Science

The Journal of Science in Sport and Exercise recently published a paper titled ‘Preparing for the Nordic Skiing Events at the Beijing Olympics in 2022: Evidence-Based Recommendations and Unanswered Questions’, written by Øyvind Sandbakk, Guro Strøm Solli, Rune Kjøsen Talsnes, and Hans-Christer Holmberg. This is essential reading for anyone who is hoping to represent their country next year, covering the basics of elevation, time zone changes, cold weather, and the possibility of race format changes...

Training and the Menstrual Cycle: Anonymous Survey Results from Elite American XC Skiers and Biathletes

This article is part of a series regarding female athlete specific physiology and nutrition. To get started, you can find a primer on the menstrual cycle here and listen to this podcast on Nordic Nation discussing female athlete specific nutrition with registered dietician and professional runner Maddie Alm. The survey analyzed here is an extension of the conversation with Guro Strøm Solli on her research on female athlete specific physiology and effects that the menstrual cycle has on training...

Self-Reported Observations Across Phases of the Menstrual Cycle Among Elite Cross Country Skiers with Guro Strøm Solli

This article is part of a series of interviews with professionals in sports nutrition and female physiology. To get started, you can find a primer on this topic here, and listen to this podcast on Nordic Nation discussing female athlete specific nutrition with registered dietician and professional runner Maddie Alm. Readers who have followed cross-country skiing for several decades may be familiar with the name Guro Strøm Solli. Now 37-years-old, Solli was a member of...

The Latest Glimpse from Marit Bjørgen’s Training Logs

On May 29, the latest research paper to dive into Marit Bjørgen’s training logs from 2000-2017 was announced in Gemini, the research news publication from NTNU and SINTEF, two research institutions in Norway. The most recent paper titled “Block vs. Traditional Periodization of HIT: Two Different Paths to Success for the World’s Best Cross-Country Skier,” was published in Frontiers in Physiology on April 5th. The authors are described in Gemini as “Guro Strøm Solli of...

Askim, NORWAY – Kikkan Randall (USST) beat both Norway’s sprint stars Guro Strøm Solli and Ella Gjømle Berg in the Norwegian roller ski cup opener Saturday. The opener event consisted of a 200-meter sprint qualifier and city criterium finals heat in the morning, followed by an 1130-meter uphill time trial qualifier and final heats in the afternoon. Randall beat Strøm Solli by 0.3 seconds in the 200-meter qualifier, and then again with a solid 27.3...

OSLO, Norway – Kikkan Randall is among the top contenders when the 2010 Norwegian national roller ski cup gets underway in Askim (southeast of Oslo) on Sunday. Randall, who sprinted her way to a second place in the World Cup race at Holmenkollen during the pre-Worlds in March, is making headlines in Norway. “I don’t know how she does on roller skis, but she (Randall) is known to be the female sprinter with the most...