So far we have been in Hinterzarten, Germany for the first leg of our trip. With some quality jumping sessions on the k95 there, it was easy to say we were having a good time! The first day there, a couple of us went on a ride around the town and surrounding towns near there! It wasn't a very long ride, but for sure very pretty. The next day when everyone was feeling up too it, we stretched our legs a little mor [...]
So far we have been in Hinterzarten, Germany for the first leg of our trip. With some quality jumping sessions on the k95 there, it was easy to say we were having a good time! The first day there, a couple of us went on a ride around the town and surrounding towns near there! It wasn't a very long ride, but for sure very pretty. The next day when everyone was feeling up too it, we stretched our legs a little mor [...]
So far we have been in Hinterzarten, Germany for the first leg of our trip. With some quality jumping sessions on the k95 there, it was easy to say we were having a good time! The first day there, a couple of us went on a ride around the town and surrounding towns near there! It wasn't a very long ride, but for sure very pretty. The next day when everyone was feeling up too it, we stretched our legs a little mor [...]
Hamish McEwen hails from Weston Mass and has been part of the strong CSU program. He is joining us as an 11th grader. Last year Hamish had a great year with two golds and two silvers at our Jr National Championships. Hamish pretends to be a tough guy,...
Rest day number two is upon us, so it’s time to update my graphs tracking the race thus far. First the standard ‘bump chart’ showing the GC picture through the first 15 stages: And for comparison, the same graphs for all the Tour back to 2005 (click for larger version): And another version broken down [...] Related posts:
This is how we get up and down the access road. Would you pick him up?
We had a good distance skate ski this morning. We started north on rte 7 (from East Dorset) with 70 degree temps and a nice tailwind. By the time we headed back 2 hours later, the temps had risen to the mid 80's and the big wide shoulder was baking in ...
Every June, hundreds of communities across the United States join an international celebration of Olympic Day to commemorate the birth of the modern Olympic Games. Olympic Day events vary from site to site, but they are all designed to promote fitness and well-being, as well as Olympic ideals, such as fair play, perseverance, respect and [...]
This morning we ran a 5.6 km time trail in South Londonderry. It was the first hard run effort for most of our group so it was great to have Calvin and Summer Spillane show up to lead the charge and run a good pace.Sverre and Mae jog down to the start....
Fellow blogger (and, full disclosure, good friend) Cosmo kind of stirred things up a bit with post regarding attrition rates in this year’s Tour. My cycling blogging has been mostly just for fun, as I’m not much of a cycling expert, so I mostly do it to entertain those folks who enjoy mixing sports, numbers [...] Related posts:
Check out the video that Tyler made for our group of girls :). Click here .
The summer of 2011 is well underway and the GMVSxc Ski Team is training at full force. It seems hard to believe, but we have already had three junior camps and we just completed our first, "Invite Session." We had a super strong group of sk...
The summer of 2011 is well underway and the GMVSxc Ski Team is training at full force. It seems hard to believe, but we have already had three junior camps and we just completed our first, "Invite Session." We had a super strong group of sk...
What a perfect day for a double pole distance workout (64, blue skies and low humidity). Here the group gets workout instructions before they head out. Todays workout was pretty simple...2 hrs of d-pole, with some d-pole kick, s-pole and a little speed...
After a good training block in Lake Placid, I headed home to Boise at the end of June for a friend's wedding and to hang out with my family. Of course, I was still training, but it was nice to have a break from Lake Placid and have some different trai...
After a good training block in Lake Placid, I headed home to Boise at the end of June for a friend's wedding and to hang out with my family. Of course, I was still training, but it was nice to have a break from Lake Placid and have some different trai...
After a good training block in Lake Placid, I headed home to Boise at the end of June for a friend's wedding and to hang out with my family. Of course, I was still training, but it was nice to have a break from Lake Placid and have some different trai...
After a good training block in Lake Placid, I headed home to Boise at the end of June for a friend's wedding and to hang out with my family. Of course, I was still training, but it was nice to have a break from Lake Placid and have some different trai...