Today we did a distance skate ski and spent almost half our time on skis without poles. Lots of technical improvements all around and a nice, relatively easy ski for everyone after a harder day yesterday. Everyone skied between 15 to 25K and then we ...
Monday, Wednesday, & Friday are double days for us. Today we spent our 11am training session working on leg speed (for those who can run) and skate speed (Anika and Mollie). We were all out at the Sunbowl together, so we had everyone in a big gro...
Monday, Wednesday, & Friday are double days for us. Today we spent our 11am training session working on leg speed (for those who can run) and skate speed (Anika and Mollie). We were all out at the Sunbowl together, so we had everyone in a big gro...
I haven’t done one of these in a while, so just for fun… This time let’s compare two great female skiers from the 90′s (and early 00′s), Norwegian Bente Skari and Italian Stefania Belmondo. Unlike with Daehlie and Alsgaard, things are little more balanced for these two: I grabbed the 105 distance races I could [...] Related posts:
We drove up to the biathlon range in Jericho for a skate rollerski race yesterday. We hoped to have some solid competition, but the wind and rain (or our intimidation) drove people away so it was just us and a few racers. Our athletes stepped up to the...
We drove up to the biathlon range in Jericho for a skate rollerski race yesterday. We hoped to have some solid competition, but the wind and rain (or our intimidation) drove people away so it was just us and a few racers. Our athletes stepped up to the...
We drove up to the biathlon range in Jericho for a skate rollerski race yesterday. We hoped to have some solid competition, but the wind and rain (or our intimidation) drove people away so it was just us and a few racers. Our athletes stepped up to the...
Frank and I have been fielding a lot of questions about getting some new ski suits, so I thought I'd send out this call and find out who is interested. We're pretty pleased with the adjustments we made to our top (shown here in our long-sleeve bicycling jersey). The ski top will be more or less like this with a couple of changes. The new top will have the "Ski Like Landgraf" text on the side
Frank and I have been fielding a lot of questions about getting some new ski suits, so I thought I'd send out this call and find out who is interested. We're pretty pleased with the adjustments we made to our top (shown here in our long-sleeve bicycling jersey). The ski top will be more or less like this with a couple of changes. The new top will have the "Ski Like Landgraf" text on the side
One of the worst things that can happen to an athlete during training camp is to catch a cold. Red leaves and the promise of snow in the future also bring around the common cold. Combined with tougher training in preparation for racing season and sic...
One of the worst things that can happen to an athlete during training camp is to catch a cold. Red leaves and the promise of snow in the future also bring around the common cold. Combined with tougher training in preparation for racing season and sic...
One of the worst things that can happen to an athlete during training camp is to catch a cold. Red leaves and the promise of snow in the future also bring around the common cold. Combined with tougher training in preparation for racing season and sic...
One of the worst things that can happen to an athlete during training camp is to catch a cold. Red leaves and the promise of snow in the future also bring around the common cold. Combined with tougher training in preparation for racing season and sic...
One of the worst things that can happen to an athlete during training camp is to catch a cold. Red leaves and the promise of snow in the future also bring around the common cold. Combined with tougher training in preparation for racing season and sic...
On Friday afternoon we had our all-school relay as part of parent's weekend. It was a great chance for the whole school to come together and have everyone work as a team - and get competitive! Teams of 4 athletes (nordic, snowboard, alpine, and frees...
On Friday afternoon we had our all-school relay as part of parent's weekend. It was a great chance for the whole school to come together and have everyone work as a team - and get competitive! Teams of 4 athletes (nordic, snowboard, alpine, and frees...
Well 31:32 was my time from last year, and 30:30 was my goal for this year. I stopped the clock at 30:30.8. That's pretty neat! I knew it was going to be a challenge to knock over a minute off my previous time, but looking at the results and seei...
You know how people talk about where they work? Well, not too many places can compare to the last days at the Dachstein. Might have something to do with snow, sun, and the place being a part of the UNESCO World Heritage Site, a place 'forming the cultu...
You know how people talk about where they work? Well, not too many places can compare to the last days at the Dachstein. Might have something to do with snow, sun, and the place being a part of the UNESCO World Heritage Site, a place 'forming the cultu...
You know how people talk about where they work? Well, not too many places can compare to the last days at the Dachstein. Might have something to do with snow, sun, and the place being a part of the UNESCO World Heritage Site, a place 'forming the cultu...