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American Birkebeiner Becomes a Visma Ski Classics Challenger Race

Jason AlbertAugust 29, 2019
Back in June, the Worldloppet International Ski Federation announced the cessation of the FIS Worldloppet Cup. In short, that race series was a collaboration with the International Ski Federation (FIS) and the Worldloppet marrying elite level and popular marathon ski racing. The American Birkenbeiner was intermittently a stop on the FIS Worldloppet Cup. “It was just not getting traction attracting the elite athletes and tying those elite athletes to popular skiing,” said Ben Popp, the...

Optimizing Fueling to Reap the Benefits of High Volume Summer Training with Stephanie Howe Violett Ph.D.

Rachel PerkinsAugust 28, 2019
Here we are in late August, halfway between the start of the training year in early May and the beginning of the competition season in late November. Volume is the name of the game during the summer and at this time of year, it is not uncommon for top athletes to train 20 to 30 hours per week. Typically, the training logs prescribe athletes to head out on long runs, rides, and rollerskis at a...

Sugar Bowl Ski Team and Academy Seeks Nordic Coach

FasterSkierAugust 19, 2019
Sugar Bowl Ski Team and Academy​ is seeking a full-time, career track nordic coach for the 2018-19 season. Sugar Bowl Academy offers a year-round program for student-athletes, in grades 8-12 as well as a Post-Graduate program. The Academy offers both day and boarding options and we offer several development camps throughout the year. In addition, the Ski Team runs several seasonal youth programs designed to develop a passion for the sport and lifelong skills. Sugar...

First Tracks as a New Parent: Caitlin Gregg [Part 1]

Rachel PerkinsAugust 13, 2019
The “First Tracks” series highlights the pregnancy, postpartum, and parenting experiences of noteworthy athletes in cross-country skiing in various stages of their professional careers. The sharing of these experiences can benefit athletes in any stage of their career, whether they are an elite or recreational skier, by demonstrating that it is very possible to return to skiing, competition, and an active lifestyle with a growing family. The series will include the physical challenges of being...

Recover Smarter, Not Harder: A Review of “Good to Go: What the Athlete in All of Us Can Learn From the Strange Science of Recovery” and Interview With Author Christie Aschwanden

Rachel PerkinsJuly 30, 2019
If you’ve ever set a lofty athletic goal, one that required full commitment, going all in and pulling out all of the stops to optimize your training, you may have searched for strategies to similarly optimize your recovery between sessions, getting you back on the ski trails feeling strong as quickly as possible. In this process, you may have found yourself perusing a seemingly endless array of devices, foods, and drinks, each promising to improve...

First Tracks as a New Parent: Holly Brooks [Part 2]

Rachel PerkinsJuly 22, 2019
The “First Tracks” series highlights the pregnancy, postpartum, and parenting experiences of noteworthy athletes in cross-country skiing in various stages of their professional careers. The sharing of these experiences can benefit athletes in any stage of their career, whether they are an elite or recreational skier, by demonstrating that it is very possible to return to skiing, competition, and an active lifestyle with a growing family. The series will include the physical challenges of being...

A Half Ironman Win: Next Up for Kris Freeman, the Lake Placid Ironman

Jason AlbertJuly 5, 2019
  This is the second story following Kris Freeman as he builds towards his first Ironman triathlon in late July. You can read part 1 here.  *** They are not baby steps, but they are incremental steps. Retired elite cross-country skier Kris Freeman has been eyeing the Lake Placid Ironman triathlon on July 28. As part of his step by step race and training plan for the full Ironman, Freeman contested an Olympic distance tri...

Project Langrenn: Maks Zechel

FasterSkierJune 24, 2019
Project Langrenn   Project Langrenn is a series by Maks Zechel. Zechel has been training and racing in Norway for the last several years after concluding his junior racing career in Canada. Zechel is part of Norway’s Team Norconsult and will be writing about his experience for FasterSkier.  I had unwavering confidence in myself as a kid. Ever since I started racing as an eleven-year-old, I’ve never doubted myself. I’m not sure why—I grew up...

Paige Elliott and a Paralympic Eye-Opener

FasterSkierJune 19, 2019
This story comes to FasterSkier from Paige Elliott, a lifetime cross-country skier with some wisdom to share after her experience at the 2018 Paralympics. Elliott is based in Durango, Colo. The story is reprinted with permission from the Durango Telegraph and originally ran on April 12, 2018.  ***  “What are you doing in March?” and “How would you like to go to South Korea?” were not the questions I was expecting to hear after answering...

Advocacy for Athletes: Hoffman and Koehler Share a Look Into Global Athlete

Rachel PerkinsJune 11, 2019
Picture in your mind an Olympic athlete. As you are reading this site, you might be seeing the image of Jessie Diggins or Kikkan Randall, or perhaps, Marit Bjørgen or Johannes Høsflot Klæbo. Or, since your skis might be summer waxed, you might think of Michael Phelps, Ussain Bolt, or Katie Ledecky. Regardless of who comes to mind, the image includes an athlete who is in peak fitness, at the top of their game. One...

Everyday is Safety Day: Virginia Tech’s Bike Helmet Ratings

FasterSkierMay 28, 2019
Snow has melted out or is melting out, and it may be time to sharpen the rollerski ferrules. For those looking for ski-specific workouts, the go-to is often rollerskiing. It goes without saying that the poles, rollerskis, bindings, and boots should all be checked before heading out. The safety gear should include some hi-vis items. And it should literally be topped off with a bicycle helmet. That’s where the engineers at Virginia Tech (VT) come...

University of Denver Seeks Head Nordic Skiing Coach

FasterSkierMay 21, 2019
Position Summary The Head Nordic Skiing Coach will be responsible for organizing and administering all aspects of the varsity nordic skiing program including: coaching, recruiting, event scheduling, supervision of program personnel, fundraising, marketing, budget management, and compliance with NCAA and Conference rules/regulations. Essential Functions Recruit quality student-athletes capable of pursuing a baccalaureate degree as demonstrated by maintenance of an exemplary graduation rate while managing a cost-effective and administratively efficient nordic skiing program. Demonstrate excellent teaching...

Bridging the Gap: Nordiq Canada’s Female Coach Mentorship Program

Jason AlbertMay 8, 2019
It is no secret that the lineup of coaches, wax techs, and support staff in high level cross country skiing is predominantly male; while the percentage of female coaches and support staff varies by country, it is far from 50-50 across the board. The degree to which nations are addressing this disparity also varies. On March 20th, the Women’s Committee of Nordiq Canada launched its second iteration of the Female Coach Mentorship program, which provides...

Stratton Mountain School Seeks Nordic Coach

FasterSkierApril 27, 2019
Stratton Mountain School is seeking a Nordic Coach for the 2019-20 season and beyond.  This is a full time career based coaching position. Candidates should have experience in most aspects of junior cross country ski racing.  Preferred start date between June 15th and August 10th.   School Philosophy: Stratton Mountain School provides a unique environment that offers each student the opportunity to pursue excellence in competitive winter sports and college preparatory academics while developing strong...

Lowell Bailey and the High Performance Vision

Jason AlbertApril 17, 2019
For years under the leadership of Bernd Eisenbichler and Per Nilsson, US Biathlon was a polyglot enterprise. It’s often claimed the high performance staff at USBA had a decidedly United Nations vibe. As a sport firmly entrenched in Europe, siphoning some of that expertise into the U.S. program paid dividends over the past two decades. IBU World Cup podiums and World Championship medals were the payback. Lowell Bailey, at thirty-seven years old, is a hybrid...

Turning the Pages: “Training for the Uphill Athlete”

Jason AlbertApril 11, 2019
For many who read FasterSkier, going uphill remains the name of the game. Although we assume the fidelity to nordic skiing is strong we know many dabble in several outdoor pursuits. Some athletes nordic ski as a means to remain aerobically and anaerobically sharp to parlay their fitness into proud adventures or race efforts far from a PistenBully’s corduroy. In many mountain towns, Crested Butte comes to mind, cross-country skiing becomes a default post-work burn...

Cambridge Sports Union (CSU) is Hiring

FasterSkierApril 11, 2019
Program Overview CSU Juniors Nordic Ski Team is a youth athletic organization that serves high school aged athletes who have a passion for cross-country ski racing and can commit to year-round training. Located in the Boston metropolitan area in eastern Massachusetts, the team has roughly 40 skiers of a range of athletic abilities. Some are vying to make their high school varsity teams and some can win medals on national podiums. CSU Jr skiers have...

Eating for Immune Support During Race Week With Kylee Van Horn, RDN

FasterSkierApril 3, 2019
Whether they are traveling through Europe to compete on the World Cup or racing recreationally in local events, skiers are met with the challenge of surviving a race season that takes place during the cold and flu ridden winter months. Registered sports dietitian Kylee Van Horn of FlyNutrition, LLC shares suggestions on how to stay healthy as race day approaches. The scenario is all too familiar. You’ve managed to stay healthy while logging countless kilometers...

Op-Ed from Pete Vordenberg on Getting Involved

FasterSkierMarch 29, 2019
  This op-ed comes from Pete Vordenberg, former fast skier and U.S. Ski Team Coach, and present dad, husband, photographer and climate activist.  Join POW, CCL, and a huge list from the outdoor industry and many of our outdoor and Olympic skiing heroes such as Jessie Diggins, Lowell Bailey, Alex Honnold, Angel Collinson and others in supporting the Energy Innovation and Carbon Dividend Act A bipartisan bill that will help make the United States a...