Tour de France: Stage 9
JoranJuly 10, 2012
Another Tour update, conveniently coinciding with a rest day: Related posts:Tour de France Bumps Chart: Stage 14 Tour de France Bump Chart: Stage 16 Tour de France Charts: Stage 17 Related posts:
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A collection of live feeds from cross-country ski blogs around the web.
**App Gap Challenge Results**
FasterSkierJuly 8, 2012
APP GAP CHALLENGE – 7/3/12 Skate Classic Total 1 Nate Latourette 18:46 15:43 34:29(2) 2 Jacob Meyerson 01:18 17:38 42:56(11) 3 Charlie Greenberg 21:37 16:0...
Ski Walking Intervals
Sverre CaldwellJuly 7, 2012
This morning we headed up the mountain for some L3 ski walking intervals.The work road has a good grade and is long enough for everyone to get 5-7x 6 minute intervals.Thanks to Lilly for hiking the mtn early and then meeting us on her way down to...
This morning we had 2-3 hour double pole workout down in Manchester, VT. We used one of our favorite loops from earlier this fall that goes from the Manchester post office down through Arlington & back. The younger girls got 2 sol...
Scanning results from local running races yesterday, I see that the South Burlington boys were out in full-force at the Clarence DeMar 5km in Grand Isle (organized in part by former SLU Skier Liz Hollenbach and current EABC Coach Eric Tremble). Congrat...
Summer in LP!
FasterSkierJuly 5, 2012
I know it’s been way too long since my last update! Everything is going well here in Lake Placid. I have settled into my normal summer training routine and am enjoying every minute of being home for the summer. Don’t … Continue ...
NENSA R.E.G and J2 Camp
FasterSkierJuly 5, 2012
We just returned home from Craftsbury VT where the NENSA USSA R.E.G and J2 Camp were taking place. This was the third year in a row that NENSA has allowed Mid-A to select athletes to attend the camp in addition to the NENSA athletes who qualified. This...
Day 2: Drills and Thrills at Sugarbush
EvanJuly 5, 2012
On day 2 of camp we cruised up to the Sugarbush South parking lot, a favorite spot to do agility work and drills on roller skis. We always have a lot of fun up at Sugarbush, where the open spaces and zero traffic allow us to move freely on the per...
Tour de France – Stage 4
JoranJuly 5, 2012
This time we’ll look at the Tour results so far by team (click for larger version): Related posts:Tour de France Bumps Chart: Stage 14 Tour de France Charts: Stage 17 Tour de France Graphs Related posts:
5.31.12 – Adventures off the Water
phil.hensonJuly 5, 2012
On our active rest day this past Sunday, Lisa “The General” Schlenker took us on a nice 2 hour bike ride on the trails surrounding Craftsbury, with a few pit stops along the way. Our first stop was Hosmer Point, the kids’ camp down the road from ...
And so it Begins…
phil.hensonJuly 5, 2012
First, I’d like to announce a new addition to the Green Racing Project: Rowing! This blog will document the the exciting lives of the all new GRP Rowers both on and off the water, and will hopefully provide some insight as to what it is like to b...
BMD Skate
Sverre CaldwellJuly 3, 2012
This morning we gathered for some L3 skating at Ball Mtn Dam. Bluebird skies and 65 degrees, what a day!We almost always start with some technique drills for the beginning of our warm up.Eli tries to hold off Andy. Hot feet.After our drills, the D...
It's a GMVS Summer Camp tradition to start off the week with a long hike, and the weather was perfect for this jaunt along the Long Trail. Starting from the parking lot at Sugarbush South, we hiked up the steep ski slopes to the top of Castle Rock, the...
Tour de France – Stage 2
JoranJuly 3, 2012
Another bout of cycling fandom will keep us busy for a bit this July. Obviously, as of last night we’ve only had a handful of stages, but unlike with the Giro I have a bit more historical data to compare it do. I’m only going to do a handful of types of graphs for the [...] Related posts:
With the weekend came my chance of escape. If not from the summer's triple-digit heat, from the city, from the daily routine, for the rock and sand and serpentine labyrinth of Utah's canyon country. My two compatriots for the trip were Tony & Lo...
Our athletes had the opportunity to get an introduction to biathlon this morning as a part of our training at the Range. In partnership with EABC, the National Guard, and USBA, we had Algis Shalna present to give a basic shooting clinic. It was another...
Summertime
FasterSkierJuly 1, 2012
I have had an extended Spring this year enjoying cool weather for my training camp out in Washington State. The thermometer read 38F when I woke up to head to the airport, with 104F outside in Denver during my layover it became obvious that the h...
Power and Speed
FasterSkierJuly 1, 2012
Given the preponderance of base training I did last year, this season we're stepping up the intensity a lot sooner and with more volume than ever before. Perhaps the three greatest focuses we have for this dryland season are: power, speed, and anaerobi...
Matrimony!
FasterSkierJuly 1, 2012
Alison and I arrived to the reception on the rusty steedWhile training continues to pick up through the summer, I managed to take a few days and get myself hitched. Amidst rollicking thunder and intermittent showers last Saturday, Alison and I threw ou...