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Justin Beckwith

The skiers from Burke drove down an hour and a half to meet us in buster conditions at Trapps, and we made the most of the meeting, getting in a solid interval session in a "wave" format. The wave is a style of intervals without real rest: instead of g...

It was a beautiful cold day at Trapps, and we got in some great skating yesterday in the sunshine.  It's nice to start getting back in a rhythm of training after the week of racing at nationals... and great to be on real snow and a trail netw...

We just wrapped up a successful trip to US Nationals in Rumford, and are back in Waitsfield recovering and preparing for the next thing coming down the pike. But before we put Nationals in the rearview we should recap the week that was. And what a week...

The Annual Valley Cup RaceWill be held Sunday, January 22 at Ole's, with the first racesstarting at 10AM. For grown-ups, this year's race will be a 10kfreestyle race; there will also be a 5k race for J1 and J2 youths anda BKL race for the littler kids....

After today's races were cancelled due to heavy rain last night, we laced up the hiking boots and set off on an adventure up White Cap, Black Mountain's neighboring peak.Despite last night's rain, the day was sunny and beautiful: perfect weather for a ...

Today we regrouped post-xmas for a timed effort  with a strong group of skiers making the rounds up in Craftsbury on a new coat of snow.  The hard work of the Craftsbury community is paying off in spades, with families, teams, and recreationa...

Skiing in the Valley This morning David Sinclair and I did a power workout on snow thanks to the Sugarbush Resort.  We were able to ski around the base area of Mt. Ellen and we pushed ourselves to the top of the new GMVS Poma three times.&nbs...

Kris Dobie photo.Due to the amazing work of the Craftsbury community we were able to get the Eastern Cup Season off and running.  Alum and current GMVS mentor, Tim Reynolds stole the show and led an impressive crew of current and alum skiers with ...