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XCFeeds

A collection of live feeds from cross-country ski blogs around the web.

This afternoon we did our d-pole test. We try to do this test about once a month to see how everyone is adapting to their training. Although we try to have similar speed skis, there are always faster and slower skis. This does not really matter because...

    We have wrapped up US national championships. All in all it was a very good competition from all points for myself. I came into competition very happy with my level of training and knew that I could produce a good event. Jumping has been getting better and better all summer long and I felt very comfortable in producing jumps that would put me in a good spot for the race.    I was happy with most of my jumps, [...]

Following up from last time, we’ll look a little more closely at the individual trends among some of the top Swedish women in distance and sprint events. First the distance skiers (click through for a larger version): Not surprisingly, Charlotte Kalla is generally the top performer here. But notice that there’s a bit of a [...] Related posts:

  1. Most Improved: Women’s Distance
  2. Most Improved: Women’s Distance
  3. Most Un-Improved: Women’s Distance

We got some footage from our L3 skate in Stratton the other day.  Basically a 8-10k continuous steady state effort   This was mostly put together so the team could check their technique but also for the parents who love to see their kids in a...

We had two workouts today - agility, balance, and speed up in Lot 1 this morning and a classic distance ski this afternoon.  Our girls spent sometime working on their balance - rolling down the hill on one foot - while the boys did a lot of drop i...

With the arrival of XC Running and other fall HS sports, I want to share some information with everyone to stay abreast of the happenings in the Nordic ski world. First, a list of fun and useful websites. Following, a short calendar of important events...

Last week, Burke coach Kate Barton brought Peter Neal down to do a sprint simulation with us on the access road. Peter had arrived early to school and it was really fun having him join our gang for a tough  workout. David Sinclair was here and Kat...

We had our first running race of the season this afternoon in Bellows Falls. There were 6 teams competing and it was fun to jump in the race. The boys started first with the girls taking off 3 minutes later.All of our kids ran well!Scott Mooney got his...

For the past couple weeks, I have been training in Germany with the USBA national A team.  We have spent time at some of the winter World Cup venues and shared the ranges with European national teams and club teams.  The first couple weeks were in Bavaria, training at  Ruhpolding.  This week we are training [...]

The other day we headed over Granville Gulf to do a skate rollerski on easy terrain. The goal was to ski long and smooth and to get the feeling of going fast on skis. It is also always nice to get a change of scenery, and the beautiful stretch between ...

Reading the recent interview with Rikard Grip, the Swedish women’s coach got me thinking about how they’ve fared recently. From a very broad perspective for the whole team, we have the following in distance events: Clearly their depth has greatly improved, as evidenced by the dramatic rise in the number of top 30 results per [...] Related posts:

  1. Most Improved: Women’s Sprint
  2. Comparing Variability In Men’s & Women’s Sprinting
  3. European Mid-Season Review