The weather Gods were nice to us today for our century ride. The clouds cleared and we had a beautiful day! These picture are a bit out of order, but...I'm too tired to fix them :)100 mile group #1 (missing Liz)100 km group (they started at mile 35 in ...
This is the entire 10 minute senior class video, for sure worth a look too see what else we do besides nordic ski...
It’s June, which can only mean one thing…more skiing! Tim, Benji, and I headed to Turnagain Pass on June 2, hoping for a little more crust. We found some decent crust right from the road, but we had our sights set a little higher. We skied up to the ridge on the west side of [...]
I caught a few events at the State Championship meet this morning, which had skiers written all over it.Copley in the lead at 350m. Jordan Lamay in 4th (also blue/white singlet)Autumn Eastman (CVU) came through in 3rd place in the 1500m, along with oth...
I caught a few events at the State Championship meet this morning, which had skiers written all over it.Copley in the lead at 350m. Jordan Lamay in 4th (also blue/white singlet)Autumn Eastman (CVU) came through in 3rd place in the 1500m, along with oth...
Our spring century ride is scheduled for Sunday, so we did a tune-up ride this afternoon - pumping up the tires, running through the gears, making sure everything is in working order for our ride this weekend. We kept it on the short side with a ...
This afternoon we did an all-school relay with the underclassmen alpine skiers, snowboarders, & freestyle skiers on our obstacle course. The alpine team has been hard at work adding new elements to our obstacle course (like the mo...
This week we have started jumping for the summer. Our main goal for our team is to get our level of jumping up to a consistantly [...]
On final note about the Giro. It’s only three years worth, but I thought it might be interesting to take a look at how Canadians have fared in the Giro (again, only since 2010): Related posts:2010 Giro d’Italia GC Plot Giro d’Italia: Those Who Didn’t Make It Giro d’Italia: Stage 21 Related posts:
This morning we spent an hour in Lot 1 working on balance and agility drills on skate skis. We split the group into guys and girls - Matt & Gus worked with the boys and Sverre & Liz worked with the girls. Above, Mackenzie flo...
I am back home in Lake Placid now after an incredible training camp in Bend, Oregon. I had only been to Bend once before and that was 12 years ago, but I remembered it being a great place to train. … Continue reading →
It was a busy holiday weekend in Burlington! The Vermont City Marathon & relay took place on Sunday, so there were lots of festivities surrounding that event. The total participation amounts to something like 8000-9000 folks. I was lucky to take pa...
One last set of graphs for this year’s Giro, first comparing it to the previous two years: And another comparing each team from this year’s Giro: Related posts:Giro d’Italia: Those Who Didn’t Make It Giro d’Italia: Rest Day 2 Giro d’Italia: Stage 21 Related posts:
We had a beautiful day for our bike. Everyone did 50-55 miles and climbed a couple of good hills.We started from Londonderry, up through Weston.....then headed up Mt Holly.The geese honked their encouragement.Up the hill through Belmont.Luckily, the gi...
Check out the Senior Nordic Video.I'll get the entire SMS senior class video on the blog next.Enjoy!
Congratulations to our senior nordic skiers who graduated today.Mac will be going to Montana State University.Isabelle will be going to Middlebury.Paddy will be spending a PG year with SMS before attending Dartmouth.Calvin is going to St. Lawrence.They...
What do skiing, mountain biking, sunburns, snowstorms, rainbows and lots of roundabouts all have in common? They can all be found in Bend, Oregon in the month of May. For the first time in recent memory, the US Biathlon team sent a group of athletes ...
The spring has flown by, it seems like just a couple weeks ago that we were racing in Quebec and the world was melting around us. Those weeks of relaxing and no structured training gave everyone a chance to relax and catch up on some of the things we h...
Here’s the state of things, team-by-team after yesterday’s Stage 18: One thing to note (that you can’t quite see in this graph) is that this year’s course has caused slightly more of a spread in the field than the previous two. Related posts:Tour de France Charts: Stage 17 Giro d’Italia – After Stage 8 Giro [...] Related posts: